When someone expresses interest in one of my online courses, the first question is often “When can I start?” The next question is, “Is there a test?” And the final question is always, “Where is my certificate?” If you look at my list of courses you know the topics are varied and cover a wide… [Read More]
The Healing Journey is a Lifelong Endeavor
Long before I really understood the full impact of having an autoimmune disorder and way long before I even thought of being a wellness coach, I was in graduate school studying to be a vocational rehabilitation counselor. And I had endometriosis. First it was Endometriosis In the midst of a recent shuffle of personal belongings,… [Read More]
I am truthful… Yesterday in my Women Manifesting Group, we pulled from a stack of positive affirmations and used the affirmation as a writing prompt. I pulled, “I am truthful” and so I wrote for a few minutes the first thoughts that came to mind. Take the prompt. You can stop reading this now and do… [Read More]
Channeling on your behalf- such soulful work!
I channel…. for you… to help you gain clarity and insight. And I love sharing my gift in this way. I offer Private Sessions that combine my skills over the years as writer, therapist, coach and mentor. You write to me what is on your heart- a paragraph or two- or more if you are… [Read More]
Mental Health and Technology- what’s that got to do with intuition?
For me, everything. Becoming an E-Patient About 15 years ago I was diagnosed with Stage IV Sarcoidosis. I was very ill for nearly a year and it took just as long to receive a proper diagnosis. In 2000 I turned to the internet for answers. I found a few support forums for people with respiratory… [Read More]
What is a Self-Directed Course?
I teach, mentor and coach you through self-directed courses here at Havana Wellness Studio. I don’t offer self-directed courses that only consist of reading a book, word document or PDF followed by a multiple choice or true-false test. The learning happens in the writing. The written assignment allows the student to synthesize the information and it is this… [Read More]
Reiki, Essential Oils, Flowers and Intuition… (a little of this, a little of that)
People ask me, “What do you do?”… (referring to an in-person intuitive reading…) Here is an example with a focus on flowers, angel intuition and Mother Earth. When I have conducted an in-person reading, I call on my intuition. I encourage participants to call on their own, to listen to their inner voice. I teach, I… [Read More]
Girls, Pearls and The Hungry Ghost
What a delightful morning! My dear friend, Gay Edelman (you can find her at www.gayedelman.com) is promoting her new book, The Hungry Ghost in our community. This morning I joined her at a book signing held at Cirius Fitness. We are friends and colleagues, we coach others, we write and we are involved in a masterminding… [Read More]