Below are my offerings~ products, tools, charts, books and courses that include or focus on the use of essential oils for a wellness lifestyle promoting emotional and spiritual growth. The therapeutic use of essential oils has been at the heart of much of my work for nearly a decade. I am a licensed psychotherapist and… [Read More]
Bust the Sugar Devil!
Cravings can be a way that your body is telling you something. Honor your cravings by getting to the root cause of it, and find out what your body really needs. There are many root causes to sugar cravings. Weaning off sugar can be so much easier if you tackle these root causes, rather than… [Read More]
10 Steps to Wellness
I developed this 10 Steps to Wellness as a template for my wellness coaching. You can see that essential oils top the list. As a psychotherapist turned coach, and now as an essential oils educator and aromatherapist, I needed to create a visual for myself and my clients that reflects a wellness lifestyle. And I… [Read More]
Are you willing to take a few simple steps to support optimal health?
I am all about alternative approaches to health. I am all about quality of life and enhancing each and every day the best way we can, even in the face of chronic illness and disability. I am all about boosting that immune system… it is about achieving optimal health. I also know that sometimes our… [Read More]