Dr. DeeAnna Merz Nagel

Your Soul Wants to Learn!

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Your Body Wants to Move! Get Your Exercise Mojo Back!

by Dr. DeeAnna Merz Nagel

belly dance for fitness

I stress the importance of movement in my Essential Wellness Wheel: Your body wants to move. Exercise simply. Keep your body limber and flexible. And I also confess that this has been the most difficult of the 10 Steps in the wheel for me to implement. Of course it is rare that any of us… [Read More]

Girls, Pearls and The Hungry Ghost

by Dr. DeeAnna Merz Nagel

hungry ghost book

What a delightful morning! My dear friend, Gay Edelman (you can find her at www.gayedelman.com) is promoting her new book, The Hungry Ghost in our community. This morning I joined her at a book signing held at Cirius Fitness. We are friends and colleagues, we coach others, we write and we are involved in a masterminding… [Read More]

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