Dr. DeeAnna Merz Nagel

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Eating organic just got easier, regardless of your food restrictions!

by Dr. DeeAnna Merz Nagel

Havana Wellness Studio LOVES Sun Basket!

If you follow my blog you know I am on a rather restricted diet. I sometimes joke and call it the fun-free diet. I am gluten-free, cow dairy free, nightshade free and soy-free. On top of that I am allergic to all seafood. My food restrictions are self-imposed and help me manage my auto-immune disorder…. [Read More]

Thrive Market is a Smart Way to Save Money on Healthy Food

by Dr. DeeAnna Merz Nagel

Thrive Market

Just check out the Thrive Market website. I am always promoting a healthy lifestyle but for some people, making the complete lifestyle change can be a challenge. I know for me, one of the biggest struggles in eating healthy is finding a store that stocks all of my favorites. I end up driving to 3… [Read More]

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