I get it. Life is Complicated. Chaotic. Constant. But that doesn’t mean you have to be on the hamster wheel 24/7. You DESERVE some real self-care. EVERY DAY. And I’m going to help you achieve it – in small, bite-sized, easy-to-digest steps! Stressed to Zen was created for the busy, driven, big-hearted woman who: Wants… [Read More]
Raw, emotional moments and essential oils
Today was unusually stressful. Like, over the top. A stressful situation gone rogue. We all have them on occasion. Thankfully, I have found that with a combination of my own personal growth work and becoming a s[age] those personal moments that take me into the emotional stratosphere are fewer and far between. But sometimes, life happens…. [Read More]
