DeeAnna Merz Nagel

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Got inflammation? Try this soup! Seriously.

by DeeAnna Nagel

cabbage soup for inflammation

You have heard of the anti-inflammatory diet, or perhaps you have read articles about what foods in particular are good at reducing inflammation. Each list is different. Some lists include tomatoes, some lists don’t. My personal preference is to avoid nightshade vegetables (tomatoes, potatoes, eggplants, peppers) because they can be inflammatory for those of us… [Read More]

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