How does one decide how to choose a therapist or a coach? My own experience as a client is what motivated me to become a psychotherapist. I was in my 20’s and desperately seeking answers. And I got those answers over the course of several years. With guidance I peeled back the layers until I… [Read More]
A Perpetual Conflict – Torn between Mental Illness and Wellness
Nowadays, many of us experience over-exhaustion and various other forms of discomfort caused by the fast-paced nature of modern life. And part of this unsettlement can also occur mentally, due to stress, anxiety and so on. Therefore, it’s no secret that we find ourselves at a crossroads which can lead to an immense clash. Our… [Read More]
Being an intentional and intuitive guide…
I have spent the last few days updating and creating new lessons in the Intuitive Wellness Coach Specialist Certificate. Oh, and I delight in being able to create teachable moments for you because ultimately, whatever I write and whenever I engage in dialogue with students, I experience the teachings as well! This week I focused… [Read More]
