I developed a Reiki course for people who may be interested in learning the basics of Reiki. And I have created the course so that it is affordable for everyone. Why? Because I believe Reiki is an awesome way to practice daily self-care and mindfulness. Be mindful while taking care of yourself! As a psychotherapist… [Read More]
What is a lifestyle change anyway?
I think I am in the middle of one- which is different than going through “the change” although that is not unfamiliar territory. How about you? I can tell you what a lifestyle change is NOT. Let’s go there first. It is NOT looking for the next book, exercise plan, diet, therapist, coach, healer that… [Read More]
Reiki Healing in a Digital Age
I have been writing lessons for my Reiki Master Teacher course and I am reminded of the powerful gift of Reiki. We have the ability to help ourselves through energy that is available to all of us. Reiki Attunement I have created a course that extends beyond the usual Reiki I, II and III with… [Read More]
On Being an Intuitive and an Empath
I have always been quite intuitive. It is probably what led me to my chosen profession. Are you an Intuitive? So, what do I mean by, “Are you an Intuitive?” I pose the question that way because it is a bit different than asking, “Are you intuitive?” To me, the difference is this- we are… [Read More]