Dr. DeeAnna Merz Nagel

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Don’t forget to hydrate!

by Dr. DeeAnna Merz Nagel

drink plenty of water

Okay, so let me ask you… Does your morning typically start with a latte or cappuccino? Do you find yourself reaching for a Diet Coke to help you snap out of a mid-afternoon slump? While sweet drinks may give you a temporary energy boost, they can also cause your energy levels to crash shortly after…. [Read More]

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