Below are my offerings~ products, tools, charts, books and courses that include or focus on the use of essential oils for a wellness lifestyle promoting emotional and spiritual growth. The therapeutic use of essential oils has been at the heart of much of my work for nearly a decade. I am a licensed psychotherapist and… [Read More]
Let’s Talk! Essential Oil Primer
You just want the skinny, right? You don’t want to sit through a class, go to a friend’s home, login anywhere- you just want plain and simple. Well here it is- an essential oil primer. What is an essential oil? A volatile substance derived from plants containing the natural smell and characteristics of the plant…. [Read More]
Learn about Essential Oils in Tallahassee!
Live or work in Tallahassee? Need a lunch-n-learn topic brought to your office? Want to host a gathering for your friends in your own home? Or maybe you just have questions about essential oils and want to meet one-on-one. Whatever your need or curiosity, I can bring an aromatherapy workshop to you, big or small. … [Read More]
We Close One Door to Usher in Opportunity
That’s right. Sometimes we close one door so many more can open… to usher in opportunity. That’s what we are doing. We are closing the door to our brick and mortar shop in downtown Havana. The Havana Wellness Studio will continue to be right here, online so the virtual doors will remain open. We are… [Read More]
Ignite Your Magic Within!
Wow! Just Wow! I just returned from Colette Baron-Reid’s OraclePalooza event in Orlando, FL. Ignite Your Magic Within was the conference theme and quite fitting. I am a magical manifestor and a magnet for miracles. I spent three full days honing my manifesting skills, learning about Oracle cards, meeting wonderful and wise people, all coming… [Read More]
10 Aromatic Essential Oils For Your Home or Office
Diffusing essential oils in your home or workspace is fun, fulfilling and therapeutically beneficial. If you are a first-timer using essential oils, or don’t yet have an aromatherapy essential oil diffuser you could simply infuse cotton balls with one or two drops of your favorite essential oil and strategically place them in your room. However,… [Read More]
Got Autoimmune? I Do and I am Sharing my Tips for Better Living!
Nearly 20 years ago I spent a year chasing doctors trying to figure out what was wrong with me. I was in and out of the hospital several times, had every test known to humankind, and 12 months later, diagnosis in hand, I set out to discover a more holistic way to manage my health…. [Read More]
Shine your light to find your soul’s purpose!
“What is my purpose?” “What am I supposed to do for a living?” “I don’t know what my passion is…” “Write a personal mission statement??” I hear these and similar questions all the time from my clients and my students. These questions really get down to the business of soul searching. And even when we think… [Read More]
