Dr. DeeAnna Merz Nagel

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Yoga, Meditation and Essential Oils

by Dr. DeeAnna Merz Nagel

yoga and essential oils

What is Meditation? Meditation is an experience that engages your mind and can offer both relaxation and energizing benefits. It develops a mind-body connection that encompasses fitness, health, and wellness. Essential Oils are a great way to further deepen that connection and ignite your inner senses. Meditation exercises when practiced regularly can be powerful, calming… [Read More]

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