I offer wellness consultations ranging from the practical (what’s up with my diet and food issues?) to the mystical (maybe my chakras need balancing). Wellness consultations are experiential ways to learn about how to integrate oils into a healthy lifestyle. I also teach a 200-hour course that embodies the concepts of Intuitive Wellness.
What is a Lifestyle Change?
Lifestyle changes are a process that take time and require support. Once you’re ready to make a change, the difficult part is committing and following through. So do your research and make a plan that will prepare you for success. Careful planning means setting small goals and taking things one step at a time.
The truth is, good health is incredibly complex, and there are lots of tiny tweaks you can make to your daily habits in order to help you live longer, and with more energy, focus, and happiness. These tweaks range from diet and nutrition to chakra balancing and meditation.
A decision to start lifestyle change comes from strong motivation, being inspired – and sometimes because you are told you have to. To start a lifestyle change you can choose to simply begin something, and hope that you will get there. To really change lifestyle, you make it a process – an active daily process, and that is something I can assist you with.
Interested? 850.359.3399 or email email@example.com